Amount of Histidine in MORI-NU, Tofu, silken, firm

Legumes and Legume Products

In 100 g (Grams) of MORI-NU, Tofu, silken, firm there is 0.169 g of Histidine. Change amount

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Histidine

Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than MORI-NU, Tofu, silken, firm.

Whale, beluga, meat, dried (Alaska Native) 2.999 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.947 g 2.95%
Soy protein isolate 2.303 g 2.30%
Soy protein isolate, potassium type 2.303 g 2.30%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.226 g 2.23%
Egg, white, dried, stabilized, glucose reduced 2.05 g 2.05%
Egg, white, dried, powder, stabilized, glucose reduced 1.872 g 1.87%
Fish, cod, Atlantic, dried and salted 1.849 g 1.85%
Egg, white, dried 1.83 g 1.83%
Egg, white, dried, flakes, stabilized, glucose reduced 1.748 g 1.75%
Cheese, parmesan, shredded 1.609 g 1.61%
Pork, cured, bacon, cooked, microwaved 1.587 g 1.59%
Soy protein concentrate, produced by acid wash 1.578 g 1.58%
Soy protein concentrate, produced by alcohol extraction 1.578 g 1.58%
Seeds, cottonseed flour, low fat (glandless) 1.57 g 1.57%
Seeds, cottonseed meal, partially defatted (glandless) 1.547 g 1.55%
Beverages, Protein powder soy based 1.511 g 1.51%
Game meat, deer, cooked, roasted 1.494 g 1.49%
Seeds, sesame flour, low-fat 1.476 g 1.48%
Game meat, boar, wild, cooked, roasted 1.435 g 1.44%

MORI-NU, Tofu, silken, firm

MORI-NU, Tofu, silken, firm is a type of Legumes and Legume Products. The most significant nutrients in MORI-NU, Tofu, silken, firm are listed below.

Water 87.4 g 87.4%
Energy (calorie) 62 kcal
Energy (joule) 259 kJ
Protein 6.9 g 6.9%
Total lipid (fat) 2.7 g 2.7%
Ash 0.6 g 0.6%
Carbohydrate, by difference 2.4 g 2.4%
Fiber, total dietary 0.1 g 0.1%
Sugars, total 1.27 g 1.27%
Calcium, Ca 32 mg 0.03%
Iron, Fe 1.03 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 90 mg 0.09%
Potassium, K 194 mg 0.19%
Sodium, Na 36 mg 0.04%
Zinc, Zn 0.61 mg
Copper, Cu 0.203 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.101 mg
Riboflavin 0.041 mg

Nutrients in MORI-NU, Tofu, silken, firm